Health experts are urging everyone to be more aware of their bodies and to look out for subtle changes that could be early signs of cancer.
Regular self-checks and prompt medical consultations can make all the difference.
Professor Peter Johnson, a leading cancer expert, emphasizes: “It’s so important to know what’s normal for your body. Many of us are busy with everyday life, but taking a few minutes to check yourself could save your life. If something feels off, speak to a doctor. The earlier an issue is found, the better the chances of successful treatment.”
Unfortunately, many people still fail to recognize some key warning signs of cancer.
A recent survey showed alarming gaps in public awareness:
79% didn’t recognize persistent heartburn as a potential symptom.
55% overlooked blood in urine.
49% weren’t aware that unexplained weight loss could be linked to cancer.
42% didn’t identify an unexplained lump as a concern.
Here are some symptoms that may indicate cancer and should not be ignored:
An unexplained lump anywhere on the body
A mole that changes colour or shape, or begins to itch, crust, flake, or bleedBlood in stool or urine – even once
Bleeding after sex, after menopause, or between periods
A cough lasting more than three weeks, or a change in an existing cough
A sore or ulcer in the mouth that doesn’t heal
Ongoing tummy trouble (pain, discomfort, or diarrhoea)
Feeling constantly tired and unwell without a clear reason
Persistent heartburn or indigestion
Pale, greasy, or unusually colored stool
Unexplained pain or discomfort
Frequent bloating
Breathlessness
Recurring infections
Unexplained night sweats
Sudden or unexplained weight loss
Unexpected bruising
For women, breast health is especially important. Experts advise checking the entire breast area, including the armpits and collarbone, for any unusual changes.
“There’s no right or wrong way to check – just make sure you do it regularly,” says Manveet Basra, a cancer awareness advocate.
“Early detection can save lives.”
Public health campaigns continue to encourage routine body checks. Whether it’s in the bathroom mirror, before bed, or during a shower – find a way that works for you and stick with it.
Remember: Symptoms don’t always mean cancer, but ignoring them can be dangerous. Early action saves lives. Don’t wait — check, notice, and act.
Leave a Reply